Join us at beautiful Paradise Fields for a delicious plant-based brunch and health talk on lifestyle medicine.
Brunch In Paradise is a casual community event in the beautiful flower garden of Paradise Fields featuring a delicious plant-based brunch and health talk on using lifestyle as medicine.
Also includes a complimentary farm tour of Paradise Fields' certified organic farm, state of the art greenhouses, orchards, composting station, trails and site of the future agri-tourism lifestyle centre!
Join with family and friends!
Here’s whats on the menu this week!
Burrito bowl
Herbed potato salad
Spicy mini cheesy corn
Chia pudding with fruit
Blueberry scones
Paradise Fields fresh organic salad
Assorted fresh fruit
Health talk topic: JUMPING FOR JOY - WHY EXERCISE SHOULD BE FIRST TREATMENT FOR DEPRESSION
Presenter
Dr George Cho ND MFSc CEP is clinic director of Pathways Lifestyle Medicine Clinics, a group of naturopathic clinics in Toronto focused on treatment and reversal of chronic diseases using science-based lifestyle medicine. Dr Cho is a licensed naturopathic doctor and certified exercise physiologist. He is a member of the American College of Lifestyle Medicine and Canadian Society of Exercise Physiology.
Bailey Muller CPT is a certified personal trainer and Exercise Director at Lifestyle Is Medicine. She holds a NASM Personal Trainer Certification, is trained in Corrective Exercise, and has worked as an assistant high school physical education teacher. Extending her fitness training, Bailey enrolled with Weimar Institute and currently holds a Lifestyle Health Coach certification. She is the Director of Exercise for Lifestyle Is Medicine, a not-for-profit combating chronic diseases by sharing the principles of lifestyle medicine. As she constantly seeks to educate herself, her endeavour is to share her knowledge and experience in life restoration with you!
Lifestyle Is Medicine
A non-profit in Toronto that shares science-based lifestyle medicine to help individuals and families prevent and reverse today's most common chronic diseases.
Paradise Fields
A certified organic farm and health clinic on a bold mission to produce the world's most nutrient-dense food and help people experience the healing power of plant-based nutrition.
Pathways Lifestyle Medicine Clinics
Naturopathic and nutrition clinics that focus on preventing, treating and reversing today's most common health conditions using evidence-based lifestyle medicine. Pathways serves at 3 locations in Toronto: North York, the Junction and Scarborough.