Join us at beautiful Paradise Fields for a delicious plant-based brunch and health talk on lifestyle medicine.
Brunch In Paradise is a casual community event in the beautiful flower garden of Paradise Fields featuring a delicious plant-based brunch and health talk on using lifestyle as medicine.
Also includes a complimentary farm tour of Paradise Fields' certified organic farm, state of the art greenhouses, orchards, composting station, trails and site of the future agri-tourism lifestyle centre!
Join with family and friends!
Here’s what’s on the menu! You won’t want to miss it
Pancakes with maple syrup and berry compote
Sun-dried tomato frittata
Yukon gold potato hash with roasted vegetables
Fresh organic salad mix from Paradise Fields
Chia pudding with granola and berry compote
Assorted fresh fruit
Health talk topic: Beating the Blues: Finding your balance again
Presenter
Dr Daniel Saugh, PhD, Psych, MPH, MSc, MDiv is a Registered Psychotherapist and assistant professor at Wilfrid Laurier University. He obtained his PhD in Psychology from Wilfrid Laurier University and has served as a chaplain for the Toronto Police and Canadian Military. He is passionate about helping others optimize their mental health and address their mental health concerns using a wholistic lifestyle-based approach.
Lifestyle Is Medicine
A non-profit in Toronto that shares science-based lifestyle medicine to help individuals and families prevent and reverse today's most common chronic diseases.
Paradise Fields
A certified organic farm and health clinic on a bold mission to produce the world's most nutrient-dense food and help people experience the healing power of plant-based nutrition.
Pathways Lifestyle Medicine Clinics
Naturopathic and nutrition clinics that focus on preventing, treating and reversing today's most common health conditions using evidence-based lifestyle medicine. Pathways serves at 3 locations in Toronto: North York, the Junction and Scarborough.