ONE WEEK IN PARADISE
Wellness Retreat
in Muskoka, Ontario
March 10 - 17, 2024
A one week lifestyle medicine immersion in the beautiful Muskokas to kick-start your journey towards lifestyle change and disease reversal.
Are you tired of all your meds?
Do you need a health reset?
You don’t need to struggle from curable chronic diseases
✕ Obesity and excess weight
✕ Type 2 diabetes and other metabolic disorders
✕ High blood pressure
✕ High cholesterol
✕ Arthritis
✕ Gut conditions
✕ Eczema, psoriasis, or other skin conditions
✕ Fibromyalgia
✕ Depression, anxiety, low energy, and stress
✕ Breast, prostate, colorectal, and other cancers
✕ Immune disorders
and many other chronic health conditions are potentially reversible through intensive lifestyle changes.
Take back your life in only one week!
Here are just some of the common benefits of lifestyle medicine immersions:
✓ Learn health skills to put chronic diseases in reverse
✓ Better understanding of the root causes of health conditions
✓ Prevent chronic diseases
✓ Improved nutrition with delectable and healthy meals
✓ Increased energy
✓ Improved skin and appearance
✓ Feel better
✓ Weight loss
✓ Lower blood pressure and cholesterol
✓ Help a loved one prevent and reverse disease
And so much more!
Note: Everyone has a different experience. Results are not guaranteed.
Kickstart your health with our caring team
Medical Doctor . Naturopathic Doctor . Nutritionist . Certified Personal Trainer . Certified Exercise Physiologist . Registered Psychotherapist . Registered Massage Therapist . Pharmacist
“Beyond their expertise and professionalism, I was overwhelmed by the love, kindness, and encouragement I experienced by the entire team during my Week in Paradise. The program encompassed all aspects of health, not only helping me physically, but also spiritually and mentally. I left feeling much different than I started the week and have tangible tools to move forward in my healing journey.”
- past guest
“I truly believe that this kind of immersion program will transform the lives of many who are looking for an alternative to traditional methods of healing and restoration. This type of program gives you the tools to use your lifestyle as your medicine. This program has equipped me with what I need on the journey to physical, mental and spiritual healing, reminding me that with God all things are possible!”
- past guest
Program Components
Our program is built around the latest and best science in lifestyle medicine, a field of modern medicine that addresses disease by resetting your health habits. The program includes:
Delectable plant-based meals and power-packed juices
Health and nutrition classes
Cooking instruction
Juice detox
Consultations with medical and naturopathic doctors, personal trainer, registered massage therapists, pharmacist, nutritionists and psychotherapist
Full nutrition and fitness assessments
InBody body composition assessment
Lab tests
Informative health talks
Morning inspirational devotional talks from the Bible
Daily walks along beautiful lake-side trails
Steam sauna
Recreational activities (hiking, canoeing etc)
Customized and group exercise sessions
Hydrotherapy
Herbal medicine
Massage therapy
Hot stone massage
Psychotherapy
Marriage and relationship counseling
Relax, de-stress and heal in beautiful Muskoka
Camp Frenda
1231 Morinus Road, Port Carling, Ontario, Canada
Amenities include:
Private room with own washroom
Bedding, towels, toiletry etc provided
Essential oil diffuser
Daily housekeeping and on-demand laundry service
Sauna, beautiful walking trails, canoeing
and more!
Your investment
Your health is priceless.
Your investment in your health includes ALL program components:
All meals and juices
Accommodations for 8 days and 7 nights (your own room and washroom)
Consults with medical doctors, pharmacist, naturopathic doctors, nutritionists, personal trainers, psychotherapist and massage therapists
All therapies (massage, hydrotherapy, natural therapies, psychotherapy etc)
Health talks, classes, counseling, exercise sessions
Recreational activities (canoeing, hiking etc)
Amenities including steam sauna
Lab tests
Early Bird (until January 26)
Group (2 or more) - $1,990 each
Single - $2,190
Regular (until February 16)
Group (2 or more) - $2,190 each
Single - $2,390
Late (until March 1)
Group (2 or more) - $2,390 each
Single - $2,590
Non-patient companion - $500
*Non-patient companion is an individual who may attend the program to support a patient/guest. In addition to room and meals, companions have access to health talks and recreation. Companion rate does not include any therapies or consults.
*All prices in Canadian dollars and does not include applicable taxes
Take the first step
“Best decision I could have made. What strikes me is how I received so many answers to questions I have been asking - weight gain, mood swings, depression, restlessness. Wow! I really believe that the knowledge I learned came because I experienced it all - not just read a book or had advise given to me. Truly, if it could have been a longer program I would have signed up immediately! Thank you to everyone - you are truly inspirational and an absolute pleasure to know.”
- past guest
