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How I lost 85lbs on a plant-based diet

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Hear the inspiring story of how one man lost 85lbs on a plant-based diet and the science behind why it worked.

MAIN ORGANIZERS

Lifestyle Is Medicine is a not-for-profit in Toronto that shares science-based lifestyle medicine to help individuals and families prevent and reverse today's most common chronic diseases. Learn more: www.lifestylemed.org

CLINIC PARTNER

Pathways Lifestyle Medicine Clinics is a group of lifestyle medicine clinics that focus on preventing, treating and reversing today's most common health conditions using evidence-based lifestyle medicine. Pathways operates two medical clinics in Toronto: the North York Lifestyle Medicine Clinic and Junction Lifestyle Medicine Clinic. To learn more about Pathways and book an appointment: www.pathwaystowholeness.ca

Energy Shack Juice Bar is Toronto’s go-to place for fully plant-based juices, smoothies and meals to go. Visit at: www.energyshackjuicebar.com

PARTNERS

Paradise Fields is a certified organic farm and health clinic on a mission to produce the world's most nutrient-dense food and help people experience wholistic health. Learn more at: www.paradisefields.ca

Western Toronto Korean Seventh-day Adventist Church. Seventh-day Adventists are widely recognized as one of the healthiest people groups in North America and promote healthy living as part of their health practice. Learn more at www.adventist.org

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When Should I Eat?

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February 14

Man’s Greatest Need, Woman’s Deepest Desire